How to Treat Adult ADHD
Treatment of adult ADHD is a combination. In general, counseling is employed in conjunction with medication to improve functional behaviors. Counseling may also include cognitive behavior therapy which teaches patients to control their emotions.
treatment of add in adults teaches the patient how to recognize and correct self-destructive behavior that may be causing them to. It is typically time-bound and focuses on quantifiable behaviors, such as decreasing the frequency of panic attacks or improving sleeping patterns. It can also be utilized to treat a variety of mental health issues, such as depression and anxiety. It includes cognitive techniques like cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. It may also include exposure therapy, which can help people overcome fear and phobias.